The Wellness Center Services

Individualized programming Fitness assessments Strength training Cardiovascular training Warm water individual and group exercise Massage therapy Balance exercise Flexibility exercise

Individualized Attention and Assessment
Since individuals have different levels of ability, each Wellness Center member completes a health history and fitness evaluation before beginning any program. Once an ability level is established, Jones-Harrison fitness specialists develop a customized exercise program. All of this is done to ensure safety and make workouts enjoyable and beneficial.

Meet The Wellness Staff
Wellness Staff Bios...

State-of-the-art Facilities

Warm-water therapy pool Our 600-square-foot pool is set at a comfortable 92 º. The warm water relaxes muscles and relieves tension, and the buoyancy relieves pressure on joints, which is great for arthritis therapy. It is also a safe, effective and enjoyable environment for walking, strengthening and balance activities. Strengthening and fitness center Strength training and cardiovascular exercise is important at any age, and The Wellness Center has just the right equipment. Our treadmills have slow, smooth starting speeds and large, easy-to-use control panels. We have a wheelchair accessible upper- and lower-body cycle machine. And our state-of-the-art strengthening machines have enclosed weight stacks and electronic seat adjustments to make them safe, non-intimidating and user-friendly. Alternative Exercise: Holistic and Meditative Therapies The Wellness Center offers a variety of holistic water and land-based programs, including choices like Ai Chi and Yoga. There’s also an in-house massage therapist to help get out all the kinks! With so many options and activities, there’s sure to be something for everyone.

Calendar and Class Information